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Healthy Wild SalmonWhy Omega-3 Oils? Sockeye Salmon is well known as an excellent source of Omega-3 oils. In fact, some forms of this essential acid can only be found in fatty fish. Salmon boasts the highest level of Omega-3’s of any fish, a healthy 2.7 percent. Though doctors already recognize Omega-3 as a health hero, researchers continue to discover additional benefits. Not only does Omega-3 help us attain a healthy heart, but it is also highly recommended for those who seek to promote their mental health. Omega-3 may be useful in preventing some cancers, including breast cancer. Pregnant women should eat a diet high in Omega-3 to promote the healthy development of baby’s central nervous system. The Anti-Inflammatory Diet - N.V. Perricone M.D. Healthy Mothers - Healthy Babies Omega-3's in Pregnancy and Infancy Heart Health Benefits from Eating Fish Omega-3 and Alaska Salmon What about Mercury? Mercury, PCB’s, and other contaminates are a real threat to the health of many who consume certain seafoods. However, Wild Salmon stocks in Alaska are a great alternative for those seeking a clean meal. Because salmon is not a long-lived fish, and due to the pristine nature of Alaska’s waters, wild Alaskan salmon maintains it’s purity. While doctors acknowledge the benefits of a diet that includes seafood, they insist that we must be aware of the source. Research has shown Wild Salmon from Alaskan waters to be the ideal choice. Seafood Safety |
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