Healthy Living

“Populations that eat fish

regularly live longer and have less chronic disease

than populations that do not.”

~ Andrew Weil, M.D. 

Why Omega-3 Oils?
Sockeye Salmon is well known as an excellent source of Omega-3 oils. In fact, some forms of this essential acid can only be found in fatty fish. Salmon boasts the highest level of Omega-3’s of any fish, a healthy 2.7 percent.  Though doctors already recognize Omega-3 as a health hero, researchers continue to discover additional benefits. Not only does Omega-3 help us attain a healthy heart, but it is also highly recommended for those who seek to promote their mental health. Omega-3 may be useful in preventing some cancers, including breast cancer. Pregnant women should eat a diet high in Omega-3 to promote the healthy development of baby’s central nervous system.

The Anti-Inflammatory Diet - N.V. Perricone M.D.

Healthy Mothers - Healthy Babies : Omega-3's in Pregnancy and Infancy

Heart Health Benefits from Eating Fish

Omega-3 and Alaska Salmon

What about Mercury?
Mercury, PCB’s, and other contaminates are a real threat to the health of many who consume certain seafoods. However, Wild Salmon stocks in Alaska are a great alternative for those seeking a clean meal. Because salmon is not a long-lived fish, and due to the pristine nature of Alaska’s waters, Wild Alaskan Salmon maintains its purity. While doctors acknowledge the benefits of a diet that includes seafood, they insist that we must be aware of the source. Research has shown Wild Salmon from Alaskan waters to be the ideal choice.

Seafood Safety